Path of P's

The process of allowing your authentic voice to naturally blossom requires :

• Practicing good posture

• Grounding into presence and awareness

• Activating power in the lower body to support the breathe

• Opening the upper pathways in the chest, throat and head to create space and resonance

• Cultivating patience regarding expectation and progress

• Allowing pleasure and playfulness to be the foundation of practice 

• Tuning into the creative pulse of life

• Experiencing feelings of inner peace and sense of purpose....arising out of the stillness that follows 

• Envisioning a world of Peace