Personal expression of music as soft and intimate singing is an extremely healing and trauma informed way to deeply experience ourselves. Your voice is you. It belongs to no one else and...more

Voice is a powerful tool for regulation, acting as a direct interface with the nervous system to manage emotional and physiological states. By using the voice consciously, individuals can....more

Singing and drumming have profound effects on the brain. They engage different neural pathways and cognitive processes. If they are used together...more

VocalVibe aligns with PolyVagal theory by engaging the melodic voice with breath control to support nervous system regulation, social connection.....more 

Our work with rhythm stems from an understanding of the way in which music impacts the brain to support human bonding...more

When we listen to music, large areas of the brain light up in both hemispheres. Music involves many different networks or systems in the brain...more

Mantras, Affirmations & Prayers are powerful and uplifting words or phrases that can be spoken, sung or chanted for various purposes...more

Rhythmic entrainment is

the synchronizing of brain activity to a beat. It has powerful benefits for teenagers, influencing their development...more

A few years ago living in India, I was inspired to create a children's series to introduce basic concepts that would enable the science of Ayurveda to come alive...more

In this video for children, we sing in call & response as a fun warm up song, while reminding ourselves of the Path of P's....more