The Rhythm2Recovery model of rhythm stems from an understanding of the way in which music impacts the brain to support human bonding, improve learning retention and increase social-emotional wellbeing and nervous system regulation. The R2R format is an integrative model of practice combining experiential therapy techniques with cognitive behavioural therapy. These cognitive approaches are strength based and focus on finding solutions. The R2R model creating a safe and uplifting discovery and recovery experience. 

Rhythm can be used to support recovery, self-reflection, resilience, relationships, regulation and retention.